Pathway Partner

Pathway Partner

Featured Articles

Meditation

The Marriage of Yoga & Meditation

The Marriage of Yoga ...

When we come to our mat for our yoga practice, we usually start by quieting our mind and ...

Dietary

Juicing Video

Juicing Video

So, Dr. Mercola has a blog that I follow. He talks about the benefits of juicing and he ...

Relaxation

Just Breathe

Just Breathe

A lot has been talked about lately regarding breathing. Actually, it's been talked about for thousands of years, ...

Wellness

Gentle Yoga Flow for Everyday

Gentle Yoga Flow for Ever...

A weekly yoga practice with a yoga instructor is great! I hope everyone is dong that. But practicing ...

Yin Yoga & Massage Workshop

Join us on Friday, September 13th for this popular workshop. Yin Yoga targets the connective tissue such as the ligaments, bones and even joints that are normally not exercised very often in a more active style of asana practice. In this workshop, we will hld each pose for 2-4 minutes. While in the poses, you will be gently massaged to further relax your body and mind. This is a lovely practice that is suitable for any level of yoga. This workshop will be held at the Center for the healing arts located at 40580 VanDyke in Sterling Heights. It is from 7-8:30 pm. Preregistration is appreciate, cost is $25.00. Click here to register online.

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