Pathway Partner

Pathway Partner

Featured Articles

Meditation

The Marriage of Yoga & Meditation

The Marriage of Yoga ...

When we come to our mat for our yoga practice, we usually start by quieting our mind and ...

Dietary

Juicing Video

Juicing Video

So, Dr. Mercola has a blog that I follow. He talks about the benefits of juicing and he ...

Relaxation

Just Breathe

Just Breathe

A lot has been talked about lately regarding breathing. Actually, it's been talked about for thousands of years, ...

Wellness

Gentle Yoga Flow for Everyday

Gentle Yoga Flow for Ever...

A weekly yoga practice with a yoga instructor is great! I hope everyone is dong that. But practicing ...

Hatha Yoga at the Fraser Activity Center

There’s a new beginner to intermediate Hatha Yoga series starting up at the Fraser Activity Center. The series starts on Monday, June 18th and will run through September 17th (no classes on Monday, July 2nd or Monday, September 3rd). Enjoy 10-session of yoga during this 12-week period for $100.00. Not ready to commit to an entire series… that’s OK, walk-in’s are welcome for $11.00 per session. For additional information, check out the Yoga Page!

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