Pathway Partner

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Meditation

The Marriage of Yoga & Meditation

The Marriage of Yoga ...

When we come to our mat for our yoga practice, we usually start by quieting our mind and ...

Dietary

Juicing Video

Juicing Video

So, Dr. Mercola has a blog that I follow. He talks about the benefits of juicing and he ...

Relaxation

Just Breathe

Just Breathe

A lot has been talked about lately regarding breathing. Actually, it's been talked about for thousands of years, ...

Wellness

Gentle Yoga Flow for Everyday

Gentle Yoga Flow for Ever...

A weekly yoga practice with a yoga instructor is great! I hope everyone is dong that. But practicing ...

NEW YOGA SERIES

Lunchtime Yoga at Center for the Healing Arts Wednesday’s from 12:15 – 1:00 p.m.
(First class on April 2nd is FREE)

Do you want to transition into your afternoon with a little less stress? Then this class is perfect for you. Join us each Wednesday for a Basic Hatha Yoga class that will help you unwind and renew for the rest of your day. This class is 45 minutes long, so it’s perfect for your lunch hour – whether you’re coming from work or running errands. Take time out of your busy day for you.
Be sure to bring a yoga mat and wear comfortable clothing. This class will run
in 4-week series and the cost is $25.00 for the series. Can’t commit, then you can drop-in and the cost is $8 per class.

Prepay for 4-week Lunchtime Yoga series 4/9 – 4/30/14

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